You can give your fish fillets a lovely flavour with herbs or a marinade, but sometimes a fillet ‘au naturel’ is simply the best! Au bain-marie is the perfect preparation method for this and it is also ideal for people on a low-salt diet. Moreover, the handy vacuum packaging makes preparation very easy.
- Heat water in a pan over a medium heat until boiling. Turn down the heat, because the water may not boil!
- Put the frozen fillet in its vacuum packaging in the water.
- Gently cook the fillet in approximately 15 minutes until done.
- Open the vacuum packaging with a pair of scissors and serve the fillet with a garnish of your choice.