As all Queens naturel fillets are individually vacuum-packed, defrosting a fillet is a piece of cake!
Defrost the vacuum-packed fillet in 20 minutes in cold water and it’s ready for preparation. If you don’t want to prepare the fillet straight away, just put it in the fridge still in its pack. The vacuum packaging prevents it coming into contact with other foods. This way, the flavour is preserved and there are no problems with odours.
Fish that you prepare in the oven or microwave does not necessarily have to be defrosted!