The fish fillet can go straight from the freezer into the oven or microwave. When frying the fillet, we recommend thawing in the refrigerator first or putting the vacuum packaging in cold water for approximately 20 minutes.
(pre-heat to 200°C, convection oven to 180°C): Wrap the fillet with a pat of butter in aluminum foil and heat for 20-22 minutes.
(with non-stick coating): Fry the thawed fillet in oil or butter for 2-3 minutes on each side.
(600W): Remove the vacuum packaging and put the fillet on a microwave-safe plate, cover with (microwave) foil and heat for 7 minutes. Allow to stand for 1 minute. Indicated cooking times are guidelines. Make sure the product is thoroughly cooked before serving.
Basa fillet (fish) (Basa fillet (Pangasius hypophthalmus, farmed in Vietnam), acidity regulators: E330, E332, E333, salt) 96%, water, maltodextrin, sugar, salt, acidity regulators: E262, E330, starch (tapioca), spices (chilli, black pepper), wheat flour, hydrolysed vegetable protein (soya), natural flavourings (coriander, lime, lemon), parsley flakes, yeast, colour (E100). This product contains fish, gluten and soya.
Fridge : 24 hours
Freezer compartment: -6°C (*): 1 week
Freezer -12°C (**): 1 month
Freezer -18°C (***):
see expiration date
on the product packaging
|Per 100 gram||%RI|
|- Of which saturated||0,1g||0,5%|
|- Of which sugars||2,1g||2,3%|