You can cook directly from the freezer.
(pre heat 220C) Place the oven backed fish on a baking tray lined with baking paper in the middle of the oven and heat for 18-20 minutes.
Alaska pollack fillet (fish) (74%), vegetable oil (sunflower, rapeseed), tomato (4,3%), dried tomato (tomato, salt) (4,3%), wheat flour, bell pepper (2,9%), butter, cheese, herbs (basil, oregano, thyme), salt, dried onion (0,3%), spices, dextrose, yeast.
Fridge : 24 hours
Freezer compartment: -6°C (*): 1 week
Freezer -12°C (**): 1 month
Freezer -18°C (***):
see expiration date
on the product packaging
|Per 100 gram||%RI|
|- Of which saturated||2,0g||14%|
|-Of which sugars||0,8g||1%|