You can cook directly from the freezer.
(pre heat 220C) Place the oven backed fish on a baking tray lined with baking paper in the middle of the oven and heat for 18-20 minutes.
Alaska pollack fillet (fish) (74%), mushrooms (8,5%), vegetable oil (sunflower, rapeseed), wheat flour, butter, bell pepper (2%), onions (1%), chives (0,7%), cheese, salt, spices, mushroom powder, dextrose, yeast.
Fridge : 24 hours
Freezer compartment: -6°C (*): 1 week
Freezer -12°C (**): 1 month
Freezer -18°C (***):
see expiration date
on the product packaging
|Per 100 gram||%RI|
|- Of which saturated||2,0g||14%|
|-Of which sugars||0,4g||1%|